Chef who turned oats into an art form to be crowned World Porridge Making Champ shares her recipes – The Sun

COOKING porridge can be oats-so-easy but one chef has turned it into an art form.

Community cafe owner Lisa Williams, 48, from Trimley St Martin in Suffolk, scooped top prize at the World Porridge Making Championships.

She swiped the Golden Spurtle trophy at the event held in Carrbridge, in the Scottish Highlands, where finalists use just oatmeal, water and salt.

Here Scot KATY DOCHERTY tastes Lisa’s classic recipe – and tries some exotic toppings you can add if you feel bold.

Perfect traditional porridge

(Serves 6)

Preparation time: 12 hours.

Cooking time: 20 minutes.


128g pinhead oats

128g coarse oats

1½ litres water

1½ tsp salt (preferably sea salt)

METHOD: Soak the oats in the water overnight.

In the morning, bring the mix to the boil and simmer.

After three minutes add some salt. Continue to cook, stirring all the time, for a further two to nine minutes, until you reach your preferred consistency.

TASTE: Katy says: As a Scot, this traditional recipe was perfect for me. The oats were beautifully creamy but with an added salty bite.

EASE: This recipe may look simple but the best porridge in the world takes a bit of elbow grease.

Raspberry compote

(Serves 6)

Preparation time: 1 minute.

Cooking time: 15 minutes.


200g raspberries, plus 100g more to top (optional)

2 tbsp sugar

1 tbsp lemon juice

Greek yoghurt, pumpkin seeds

METHOD: Put the 200g of raspberries, sugar and lemon in a pan with a splash of water and cook on a high heat for five minutes. Turn down the heat and simmer for 10 minutes until syrupy. Add the Greek yoghurt to your porridge, top with the compote and fresh raspberries.

Garnish with pumpkin seeds. Keep any leftover compote in the fridge for five days.

TASTE: This rivals Lisa’s traditional porridge. The compote is delicious and contrasts with the seeds and yoghurt.

EASE: Bung all the ingredients in a pot and keep an eye on it. Rustling this up is a doddle.

All-day breakfast

(Serves 6)

Preparation time: 2 minutes.

Cooking time: 15 minutes.


55g butter

2 tsp vegetable oil

6 closed-cup mushrooms

3 rashers smoked bacon

3 diced sausages, 1 egg

2 slices diced black pudding

300ml double cream

Salt and pepper

METHOD: Slice the bacon and sausages before cooking. Melt butter and oil in a pan. Add the mushrooms, sausages, bacon and black pudding and fry for five minutes.

Turn off the heat and add the cream. Meanwhile, poach the egg for three to four minutes.

Season the meat and pile it with the egg on to your porridge.

TASTE: A great alternative to a full English.

EASE: If you can cook a fry-up, you can make this.

Banoffee porridge

(Serves 6)

Preparation time: 10 minutes.

Cooking time: 4 minutes.


110g butter, cubed

230g brown sugar

3 bananas, sliced

300ml double cream

Handful of pecans, chopped

METHOD: Simmer the butter and sugar in a pan on a medium heat, stirring until the butter melts. Add the sliced bananas and continue to cook until the mixture bubbles. Turn off the heat and stir in the double cream. Pour the banana caramel over your porridge and top with the chopped pecans.

TASTE: The bananas go great with porridge and the pecans add a crunchy twist.

EASE: Creating the caramel sauce can be a little bit nerve-racking for a newbie. But once you get the hang of it, it is worth the effort.


ALWAYS add salt, even if you are making a sweet dish. It is like potatoes – without salt, it will taste bland.

TASTE as you cook. You can always add seasoning but you can’t take it out.

STIR like crazy. It is vital for that perfect consistency.

KNOW what you like. It might take a few goes before you know how long you need to cook it to achieve the consistency you prefer.

TOP it up. Try swapping traditional ingredients for ones you wouldn’t expect.

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See the Latest Stars Who Have Joined the No-Makeup Selfie Crew

They get glammed up for red carpet events, but in their downtime, celebrities from Katie Holmes to Emma Stone prefer to let their natural beauty take center stage. Yes, just like you, stars do occasionally allow the world to see their foundation-free skin and mascara-less lashes to celebrate their freckles, little imperfections and inside-out glow, usually by way of the makeup-free selfie. They even sometimes celebrate their bare-facedness with hashtags like #wokeuplikethis and #nofilter. To see these stars without makeup — including Kate HudsonKim Kardashian, Gigi Hadid and all the stars you see above — check out the gallery now.

For the latest beauty and style trends subscribe to our new podcast ‘Get Tressed With Us’ below!

34 Of Your Favorite Celebrities With Or Without Makeup!

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Hailey Baldwin, Emily Ratajkowski & More Stars Showing Off Abs In Crop Tops & High-Waisted Jeans For Fall

Fall is officially in full swing & some of our fave celebs are rocking the hottest trend of the season – high-waisted jeans & we rounded up all of the stars showing off their abs in crop tops & denim.

The one trend that never goes out of style is denim and during the fall, denim is the perfect go-to outfit for any occasion. Some of our favorite celebrities have been rocking high-waisted jeans both dressed up and dressed down, and we rounded up all of the celebs who have been rocking the denim with tiny little crop tops this season. Hailey Baldwin, 22, has been trying this trend for years, considering she has an insanely toned figure, and her look while in LA on Sept. 27, was fabulous. Hailey threw on a pair of high-waisted baggy jeans with cuffed hems, paired with a tight white crop top. Completing her look was an oversized tan Jw Anderson Check Coat, while she accessorized with Nike x Fear of God Air Skylon 2 Sneakers, a Xiv Karats Wifey Diamond Necklace, and Celine Cl41468 Edge Sunglasses.

Meanwhile, Hailey stepped out in NYC on Oct. 12, wearing a similar look featuring a skintight white crop top with a pair of high-waisted, fitted Naked Wardrobe Dope Girl Denim Jeans, choosing to cuff the hems. On top of her look she threw on a camel-colored Balenciaga Suspended Shoulder Coat, topping her look off with Rhude Tube Socks, white Nike Air Force 1 Sneakers, and Oliver Peoples Ov5417Su Jaye Sunglasses.

Hailey isn’t the only celeb to rock the look for fall, as Emily Ratajkowski, 28, has been wearing this outfit a ton recently, and she took her dog, Colombo, for a walk in NYC on Sept. 21, when she opted to wear a casual outfit of jeans and a T-shirt, but managed to make it look sexy. Emily rocked a short-sleeve, silk ivory Orseund Iris Le Club Top which was loose-fitting but cinched in just under her breasts with an elastic band. The back of the tiny blouse was completely cut out and was tied together behind her, with long drawstrings hanging down. She styled the shirt with a pair of Re/Done High Rise Ankle Crop Jeans, which were super tight on her thighs and extremely high-waisted, ending at her tiny waist, which was cinched in even more with a brown leather belt. She accessorized with her go-to pair of white Nike Classic Cortez Sneakers, black cat-eye Oliver Peoples Zasia Sunglasses, and a snakeskin Amelie Pichard Carrie Bag.

Aside from these two stunning ladies, other celebs who have tried the trend include supermodel sisters, Gigi, 24, and Bella Hadid, 22. Gigi was out in NYC on Sept. 9, when she wore a pair of super baggy and distressed high-waisted jeans with a tiny, tight white cropped wifebeater tank top. She completed her look with purple lens Tejesta Jpg Sterling Silver Sunglasses and Dear Frances Tye Plaid Slides. Meanwhile, Bella stepped out in Milan on Sept. 21, when she wore a pair of tan high-waisted flare jeans with a nude Agent Provocateur Cynthie Bikini top, putting her insanely toned abs on full display. She completed her look with a Stand Studio Lolita Bag.

There were so many other celebs who have tried out the trend and you can see them all when you click through the gallery above!

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The Co-opting of Modest Fashion

Once upon a time, women’s wear was rife with transparency. With miniskirts and spaghetti-strap dresses and tank tops. With fashions intended to show some skin and combat the heat.

Not anymore. Now we have hems that sweep the floor, sleeves that dangle so far down they are practically in the dust and necklines that rise to the chin. Cardi B winning Paris Fashion Week in a head-to-toe matching bodysuit, coat and skirt, not an inch of skin exposed.

There is no longer any doubt that what used to be called “modest” dressing — clothes sensitive to religious requirements more than fashion — has become a part of mainstream trend. But what does that mean for women whose modest clothes are about more than just style?

Nadia Krayem, an Australian photographer, has worked with Think Fashion, the group behind Modest Fashion Week, and photographed the “hijabi ballerina” Stephanie Kurlow. She said that while she believes the mainstreaming of modest fashion has “made modest dressing easier,” she has concerns over its evolution. “It has been appropriated,” Ms. Krayem said. And in this, perhaps, shorn of its original context and message.

Today modest dressing means “different things to different groups,” said Batsheva Hay, a lawyer turned designer now known for her prairie-style dresses. When she began to observe Shabbat with her Orthodox Jewish husband, she said she could only find appropriate dresses she liked on a “vintage” trawl — until she made them herself using old Laura Ashley fabrics. To her, it’s “the spirit of the clothes” that’s important.

Marwa Biltagi, a modest fashion blogger who works under the name Mademoiselle Meme, said that for her, modest dressing refers to “the adamant choice to show less skin, wear looser clothing and have the freedom to dress in a more conservative manner.” As for Dina Torkia, an influencer known as Dina Tokio, who rose to fame as one of a number of Muslim women who openly proclaimed they “loved fashion,” it’s about choice. She said that “modest fashion is open to interpretation from whoever chooses to define their dress sense with the term.”

That may have something to do with growing awareness around the modest fashion sector and the rise of that consumer group as a shopping power; the need for “armor” in a world that feels increasingly scary and unpredictable; or the cultural shifts that followed the #MeToo movement, as many women rejected the male gaze. Whatever the reason, what was once a religious uniform has been largely transformed into a style that’s vulnerable to the fluctuations of a capricious industry, which has implications for the public understanding of observant dress.

Indeed, a quick search on Instagram presents a wide spectrum of what is deemed modest fashion, including cropped leather pants, bodycon dresses and skyscraper heels teamed with the long and loose. Net-a-Porter’s curated selection of modest apparel — introduced in 2015 as “the Ramadan edit” — now includes a diverse array of pussy-bow blouses, sequin adorned gowns and lamé tea dresses. Dedicated modest retailers, such as the Modist and Aab, display jumpsuits and cropped pants on their websites.

This blurring of boundaries and intention has been perhaps most obvious when it comes to the head scarf: an easy identifier for notions of modesty, a clear and visible religious symbol for many, a recent lightning rod for the debate over individual freedom in the secular state — and, on occasion, a fashion accessory.

It’s hard, for example, to spot the difference between the head scarf (or hat) worn consistently for religious reasons by the Muslim model Halima Aden, and the head wraps and coverings worn on magazine covers by Nicki Minaj (Elle) and Kaia Gerber (British Vogue) for styling purposes — not to mention on every model on the Marc Jacobs runway in 2017.

Perhaps that is why Sharmeen Choudhury, a primary schoolteacher in London, says she no longer believes that everything marketed as modest qualifies for the designation. “I don’t consider extremely tight clothing to be modest, even if it covers every inch of the body,” she said. Her “boundaries,” she added, are driven by her Islamic faith. The modest fashion designer Yasmin Safri of the label Arabian Nites emphasized the importance of “historical definitions” for her brand; she focuses on Islamic descriptions of modesty, taking “cultural silhouettes” and giving them a “contemporary twist.”

“It’s never been about just putting long sleeves on a top and calling it modest fashion,” she said.

Indeed, Ms. Torkia, the influencer, no longer frequently adopts a head scarf or markets herself specifically through the lens of modesty. These days, she said, “modest” is “simply a term used to describe an alternative style.”

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You Won't Believe the Affordable Salon Eva Mendes Gets Her Hair Cut

We’re hair for this!

We wouldn’t be lying if we said Eva Mendes is one of the few Hollywood stars who has remained down-to-earth, despite her major celebrity status. Case in point: On Monday, the 45-year-old actress and fashion mogul took to Instagram to reveal that she enjoys getting her hair cut at the ultra-affordable establishment, Supercuts.

No, your eyes aren’t playing tricks on you—the Lost River actress is seriously a fan of the salon franchise! “Ok this is a terrible angle but thought you guys would like to know that yea, I stop into @supercuts every once in awhile,” she captioned her social media post. “Y que?! (and what?!).”

Mendes even shared a selfie of herself for proof of her whereabouts. In the candid pic, she’s seated on the salon chair with damp hair and wearing a black barber cape, which has the company name embroidered on the piece.

It’s unclear if the fashion mogul is simply getting a trim or if she’s going for an extreme chop. Whatever hairstyle she decides to go with, we’re sure it will be nothing short of fabulous.

View this post on Instagram

Ok this is a terrible angle but thought you guys would like to know that yea, I stop into @supercuts every once in awhile. Y que?! 🧡

A post shared by Eva Mendes (@evamendes) on

This isn’t the first time Eva has showed off her down-to-earth side.

Andrew Toth/Getty Images for New York & Company

Just last month, she reminisced about the $15 dress she wore to her first-ever Toronto International Film Festival. “My first time at TIFF. No stylist. Dressed myself,” she shared on Instagram, alongside a photo of her dazzling coral gown. “This vintage dress cost me like $15. My own bag and jewelry.”

She continued, “I wasn’t doing a “red carpet pose”. No I don’t long for that time, I just liked the simplicity of it all.”

Of course, the 45-year-old star is also known to rock her own (affordable) fashion pieces from her New York & Co. line. In fact, she recently slipped into a fun and flirty floral-printed design from her fall collection when she had a rare date night with her longtime love, Ryan Gosling.

“They were both pretty happy to be going out for dinner,” an eyewitness previously told E! News of the couple’s dinner date. “They held each other’s hand pretty tight from the restaurant to their car by the valet.”

It’s safe to say Eva is really just like us!

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Teen ‘gives birth to chunk of tumour’ after heavy periods turn out to be cervical cancer – The Sun

A BRAVE teenager says she gave birth to a "chunk of tumour" after her heavy periods turned out to be cervical cancer. 

Megan Burgeen, 19, began suffering stomach pain and irregular bleeding last September yet doctors put it down to hormones.

But when she passed what she thought was a huge blood clot, she went back to her GP with a picture – concerned it was something more sinister.

Medics immediately carried out tests and doctors confirmed Megan, from Blackpool, Lancs, had rhabdomyosarcoma – a rare type of cervical cancer.

She was later told that the "clot" was actually a chunk of cancerous tumour that had fallen away.

Since her diagnosis in April, Megan has undergone five rounds of chemotherapy and had a hysterectomy – but she is finally cancer free.

Prepared for the worst

Megan said: "It all started with irregular bleeding and stomach pain but last September I started to notice that I kept having small clots.

"It continued for months on end but in February 2019, I passed an alarmingly large mass which I took a picture of to show the doctor.

"It was almost as if I gave birth to it, it was so big.

It was almost as if I gave birth to it, it was so big

"By the time I was officially diagnosed in April, I had prepared myself for the worst.

"I had got to a point where I could hardly move properly due to the amount of blood I was losing – moving just made it flow quicker.

"This lead me to have symptoms of anaemia, I was really fatigued, dizzy, and pale, I also had lower back pain due to where the tumour was sat which got worse over time."

She said her life started to become completely revolved around her bleeding and she stopped doing the things she loved, like dancing.

Megan added: "I was weirdly relieved when I got diagnosed because I had been wanting to get better for so long – when I finally got a diagnosis it was like I didn’t have to worry about not being listened to anymore.

"At first I was upset about the fact I'd lose my hair and not be able to carry children, but in the end I just ended up looking at the positives like the fact I can be alive to watch my hair grow back and have kids through surrogacy.

"It made it easier for me to accept it all and realise that it wasn’t the end of the world for me, initially it was hard to hear all that for someone my age though."

What is rhabdomyosarcoma?

Rhabdomyosarcoma (RMS) is a type of soft tissue sarcoma that grows in active muscles of the body.

These are muscles we control (for example, to move arms or legs).

The most common places for rhabdomyosarcoma are the head, neck, bladder, vagina, arms, legs and trunk of the body.

Very rarely, rhabdomyosarcoma can also be found in other places, such as in the prostate gland, middle ear and bile duct system.

There are three subtypes of rhabdomyosarcoma, which tend to affect different age groups:

  • Embryonal rhabdomyosarcoma – most common in young children, under the age of six. It often appears in the head and neck region, and especially in the tissues around the eye.Another common area for these tumours to develop is the genitourinary region, where they can occur in the womb, vagina, bladder or prostate gland.
    • One type of embryonal rhabdomyosarcoma is called sarcoma botryoides. This type of tumour looks like a tiny mass of grapes sticking out from the nose, eye or vagina. Although the appearance of these tumours, especially in young children, can be very frightening and distressing, they usually respond very well to treatment

    The exact causes of rhabdomyosarcomas are unknown and researchers are trying to find out as much as possible about them.

    Most rhabdomyosarcomas are diagnosed after a person develops symptoms. These may include:

    • a lump that can be seen or felt – it may or may not be painful
    • bleeding from the nose, vagina, rectum or throat, if the tumour is in these areas
    • tingling, numbness, pain and loss of movement, if the tumour presses on nerves in the area
    • protrusion of the eye, where the eye seems to be pushed forward
    • a drooping eyelid due to a tumour behind the eye.

    If you notice any of these symptoms, you should contact your GP. Remember that these symptoms can also be caused by conditions other than cancer.

    Source: Macmillan Cancer Support

    Megan's mum, Jenny, 52, was with her at the time of the assessment.

    She said: "Before Megan was diagnosed we were told by doctors that her heavy periods could've been caused by hormones.

    "However, fortunately, he decided to due an internal examination anyway during which his voice changed and I need immediately that something was wrong.

    "This is when he discovered a 'mass' on Megan's cervix.

    "The doctor was extremely surprised Megan had gone so long without some kind of internal examination."

    Huge mass

    The mass was later confirmed to be a tumour a and the clots Megan was passing was actually parts of the tumour breaking away.

    When Megan began her chemotherapy, the tumour had grown to worrying 12cm in size.

    The teenager needed a hysterectomy, leaving only her ovaries, which prevented Megan from going in to early menopause.

    She said: "The doctors asked me if I wanted to freeze any of my eggs so I could have biological children in the future.

    "Initially I didn't think much of it, but as time went on I realised that whilst I may not be bothered about it now – at 30 years old, it might be completely different.

    "I only had a two week window to make my decision as they were very keen on me starting my chemotherapy as soon as possible.

    "In the end, they froze 16 of my eggs for me to access when I want children when I'm older."

    Due to her radical hysterectomy, Megan won't be able to carry her own children and will need a surrogate to have them.

    Prior to her chemotherapy starting, Megan's tumour was 8cm – in just a couple of weeks it grew by a further 4cm.

    After four months of gruelling chemotherapy followed by surgery, the teenager has recently received the fantastic news she got the all clear.

    Her mum Jenny said: "Megan has been just amazing throughout the whole process and it's really, really helped her become a stronger person.

    "Following her diagnosis she was determined to not have people feel sorry for her and told family and friends they couldn't be upset.

    "One day when we had to cancel a family holiday, Megan was upset then all of a sudden she sat herself up in bed and said 'I need to get over myself'.

    "Megan's dad, Pete, 53, and I sat there astounded by her attitude with it all.

    "Words can't begin to describe how proud we are of her."

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These former co-stars are still hanging out years after the cameras stopped rolling – The Sun

YOU might think once the cameras stop rolling the stars of TV and film go their separate ways.

But for these former co-stars their friendship has gone way beyond the workplace.

Julia Roberts, 51, and George Clooney, 58

WORK BUDS: Jules and George hit it off on the set of Ocean’s Eleven in 2000.

BOND: When George was trying to get Julia to sign up to the film, he’d heard she was making “20 a picture” – so he sent her the script with $20. She was so tickled that she accepted. It paved the way for a friendship full of pranks and lots of laughs.

NOW: Almost two decades on and they’ve swapped parenting advice, holidayed together, stayed at each other’s houses, often spoken of their mutual love and Julia’s children call George “George Looney”.

WE SAY: These guys hit the friendship jackpot!

Tom Felton, 32, and Emma Watson, 29

WORK BUDS: They met as kids on the Harry Potter films and spent a decade shooting together.

BOND: Hermione and Draco may not have got on in the movies, but Emma and Tom have a magical friendship. Emma said: “Between the ages of 10 and 12 I had a really terrible crush on Tom. He totally knew. The thing is, he’d turn and go: ‘Oh, I see her in a younger sisterly way.’ And it just broke my heart, still does.”

NOW: It’s been eight years since they last worked together, but they are still super-close. They’ve vacayed in South Africa, Tom has taught Emma guitar and last year they posted sweet videos of them skateboarding together.

WE SAY: Could there be some Amortentia in the works?

Jason Momoa, 40, and Emilia Clarke, 32

WORK BUDS: They were husband and wife in the first season of Game Of Thrones.

BOND: Emilia said: “I walked in and from the other side of this enormous lobby I hear: ‘Wifey!’ And this huge man comes bounding over to me, picks me up, and gets me in a rugby tackle to the floor. It was only when he picked me back up and dusted me off that I was like: ‘Who are you?’”

NOW: When Jason visited Emilia on set of the final GOT season, he said: “Every time I leave you my face hurts from smiling too much. I f**king love you forever.”

WE SAY: Khal Drogo may not have lasted past season one, but this friendship most definitely has.

Busy Philipps, 40, and Michelle Williams, 39

WORK BUDS: They were little-known starry-eyed youngsters when they appeared in Dawson’s Creek together nearly 20 years ago.

BOND: Busy joined the cast in 2001 five seasons in, and the pair struck up a friendship that has long outlasted the show.

NOW: They’ve been each other’s red-carpet plus ones on numerous occasions and Busy is godmother to Michelle’s daughter Matilda. When Matilda’s dad Heath Ledger died in 2008, Busy was the first to go to Michelle’s side. Michelle said: “She’s proof that the love of your life does not have to be a man. That’s the love of my life right there.”

WE SAY: There’s a lot to thank Dawson’s Creek for!

Drew Barrymore, 44, and Cameron Diaz, 47

WORK BUDS: The pair kicked ass as two thirds of Charlie’s Angels alongside their other bezzie, Lucy Liu, back in 2000.

BOND: They met when Drew served Cam in a Beverly Hills coffee shop over 30 years ago, but it wasn’t until they filmed the Angels remake that they grew inseparable.

NOW: It’s been 19 years since the movie and Cameron says they’ve “gone through a lot together”. This year Drew referred to Cam as “my bestie, my sister”, and revealed “she’s in my life every day”. True love!

WE SAY: #Friendshipgoals.

Dominic Monaghan, 42, and Billy Boyd, 51

WORK BUDS: They met back in the early Noughties when they landed roles in The Lord Of The Rings trilogy.

BOND: Billy and Dom forged a proper bromance in the Shire. Fellow hobbit Elijah Wood completed the trio.

NOW: They’ve gone on road trips together, along with Elijah, and last year Dominic wrote a sweet message for Billy’s 50th: “The toast to my Marmite, the cat to my miaow, the cream in my coffee, the Pip to my Merry. The greatest gift from our adventure in New Zealand has been my friendship with you.” We’re filling up here!

WE SAY: Still a “precious” fellowship years later.

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Take back control of unruly locks and have happy, impeccably behaved hair for good – The Sun

DOES your hair have a major attitude problem?

Whether you’re fighting the frizz, battling with tangles or can’t control your curls, having the right kit and a bank of expert tricks will ensure your tresses are super-healthy and much easier to manage. Here’s your guide to happy, impeccably behaved hair.

Smooth operator

EASING your frizz starts in the shower. “Frizzy hair tends to lack keratin, so use a keratin-based shampoo followed by a mask,” advises Jayde Collins, senior stylist at Charles Worthington.

Towel drying can cause even more frizz if you work too vigorously, especially at the front where hair tends to be weaker.

“Use a soft cotton T-shirt instead, as this will prevent damage,” says Jayde. Plus rethink your styling kit.

While a good heat protector should be a staple in your arsenal whatever your hair type, Jayde reveals the styling iron you use can make a world of difference, too. “ Tools with temperature control will regulate the heat and prevent damage. Also, try to avoid products containing alcohol, such as hairspray, because they dry out hair.”

The kit:

  • Tresemmé Keratin Smooth Shampoo, £4.99, helps to smooth and tame frizz-prone hair – buy now
  • L’Oréal Professionnel Série Expert Prokeratin Liss Unlimited Intense Smoothing Masque, £17.49, beats humidity-induced frizz – buy now
  • GHD Platinum+, £189, adapts its heat to the size of section you’re working with to help avoid heat damage – buy now
  • Briogeo Farewell Frizz Blow Dry Perfection & Heat Protectant Crème, £21.50, shields from temps of up to 220°C – buy now

Go with the ’fro

“AFRO hair is one of the most fragile types, so it’s very important to allow natural oils to come through and not to over-wash it,” says Jayde.

“When brushing, use a wide-tooth comb and invest in a satin pillowcase to prevent friction while you’re sleeping. When it comes to products, hydration is key. Choose a nourishing shampoo containing oils to help replace lost moisture and apply an oil-based or shea butter mask regularly.”

Heat enables moisture to soak in deeper, so Jayde recommends warming a wet towel in the microwave then wrapping it round your hair after you’ve applied your mask.

“And trimming fragile afro hair regularly will help it to grow stronger – get it cut every eight to 10 weeks,” she says.

The kit:

  • Shea Moisture Jamaican Black Castor Oil Shampoo, £10.99, contains nourishing shea butter and strengthening oil – buy now
  • The Body Shop Shea Butter Richly Replenishing Hair Mask, £12, adds a shot of moisture and leaves hair soft – buy now
  • Symple Stuff 200 Thread Count Satin Pillowcase, £23.99, helps reduce friction and therefore damage to your hair while you sleep – buy now

Bulk Beater

YOU have what any fine-haired girl would give her entire beauty stash for – natural volume. But sometimes it needs to chill. You’d think getting it thinned by a stylist would help, but it’ll do the opposite.

“This creates layers and volume,” says Jayde. “Ask for an undercut instead – this will remove the bulk from underneath.”

Thick hair holds on to dirt for longer, making the scalp sensitive, so Jayde recommends an exfoliating shampoo to give a deeper cleanse.

“If your hair’s dry, use a nourishing conditioner, and if it’s damaged choose something protein-based,” she adds. Watch out for snagging, too. “Use a soft hair band so it causes the hair less stress.”

The kit:

  • Christophe Robin Cleansing Purifying Scrub With Sea Salt, £40, has been formulated for sensitive scalps with hero ingredients – sea salt and sweet almond oil – that will cleanse, soothe and hydrate – buy now
  • Living Proof Restore Mask, £37, deeply conditions thick locks without feeling too heavy – buy now
  • Invisibobble Spiral Sprunchie, £5.95, is gentle on hair and doesn’t leave a kink – buy now 

A Curl’s best friend

IF you wash your curly hair daily, Jayde recommends skipping shampoo twice a week and just applying conditioner. If you’re lucky enough to get longer between washes, only use shampoo every other wash to keep your ‘do in check.

“Curly hair loses more moisture than other types,” she says. “Using just conditioner will allow hair to get some moisture without the need to wash it completely every time."

Just wet hair, leave the conditioner on for 3-5 minutes then rinse. If you’re concerned you won’t achieve clean locks without using shampoo, choose a cleansing conditioner to nourish. Consider using a diffuser to dry your curls, too.

“It will help you achieve a beautiful, bouncy wave without frizz. And at the hairdresser always ask for a dry cut. If curly hair is cut while it’s wet you can’t see its real shape and might end up with a style that doesn’t suit your hair type."

The kit:

  • Nexxus Color Assure Cleansing Conditioner, £11.99, is a no-lather formula that cleans and hydrates – buy now 
  • Babyliss Salon Pro 2200 Hairdryer, £27.99, comes with a large diffuser for achieving defined, soft curls – buy now
  • Klorane Quinine Keratin Strength Fortifying Spray, £24.50, contains B vitamins for stronger strands – buy now

Detangle diva

PESKY knots getting in the way of a good hair day? As well as a detangling spray, you need to use the right brush.

“Soft bristles are your best friend. They are a lot gentler on the hair and don’t tug on knots, which can lead to breakage and cause even more tangles. Plus keep a brush in the shower so that you can brush your conditioner through when it’s wet."

“This will help give hair all the goodness it needs and make the job easier when you’re out of the shower,” Jayde explains.

How do you style yours? Jayde recommends fewer messy buns, more braids: “Messy ’dos will cause more knots and a braid will mean less friction while you’re sleeping.”

The kit:

  • Aussie Calm The Frizz Detangler Conditioning Spray, £4.99, works its de-frizzing magic on wet or dry hair – buy now
  • The Manta, £25, is an anti-static brush with soft, flexible bristles – buy now
  • Charles Worthington Everyday Gentle Weightless Conditioner, £5.99, is light yet nourishing and cuts breakage by 82 per cent, according to a user test – buy now

Stockists: Aussie (, Babyliss (, Briogeo (, Charles Worthington (, Christophe Robin (, GHD (, Invisibobble (, Klorane (, L’Oréal Professionnel (, Living Proof (, Nexxus (, Shea Moisture (, Symple Stuff (, Tresemmé (, The Body Shop (, The Manta (

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Your Fall Fashion Inspiration From The Archives of W

Embrace fall’s retro trend with warm hues, sultry suedes, and body-con silhouettes. Let these iconic images from the W archives be your guide.

Hailey Bieber photographed by Colin Dodgson for W Magazine, May 2019.

Adwoa Aboah and Cara Delevingne photographed by Alasdair McLellan for W Magazine, October 2014.

Lily Cole photographed by Juergen Teller for W Magazine, February 2008.

Malgosia Bela photographed by Venetia Scott for W Magazine, August 2014.

Nicole Kidman photographed by Alasdair McLellan for W Magazine, August 2017.

Lindsey Wixson photographed by Alasdair McLellan for W Magazine, September 2011.

Demna Gvasalia, Lotta Volkova and DJ Clara 3000 photographed by Colin Dodgson for W Magazine, April 2016.

Bette Franke photographed by Roe Ethridge for W Magazine, September 2013.

Irina Shayk photographed by Alasdair McLellan for W Magazine, February 2017.

Cate Blanchett photographed by Alex Prager for W Magazine, June 2018.

Photograph by Jamie Hawkesworth for W Magazine, November 2016.

Gigi Hadid photographed by Steven Meisel for W Magazine, September 2015.

Photograph by Steven Klein for W Magazine, May 2016.

Oprah Winfrey photographed by Juergen Teller for W Magazine, February 2014.

Irina Lazareanu and Jessica Joffe photographed by Alex Prager for W Magazine, November 2010.

Kris Grikaite photographed by Collier Schorr for W Magazine, September 2017.

Kerry Washington photographed by Juergen Teller for W Magazine, February 2013.

Edita Vilkeviciute photographed by Roe Ethridge for W Magazine, June 2015.

Photograph by Ryan McGinley for W Magazine, June 2007.

Photograph by Alasdair McLellan for W Magazine, March 2016.

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Princess Eugenie: The royal’s wedding gift from Jack had this sweet hidden meaning

Princess Eugenie is the granddaughter of the Queen and daughter of Sarah Ferguson and Prince Andrew, both 59. She tied the knot with her long-term partner, Jack Brooksbank, in a ceremony which took place one year ago today. Eugenie showed she is close with her family and chose to get married at Windsor Castle, near the home of the Queen. At her wedding, she was given a wedding gift from her husband which had a sweet hidden message.

Eugenie’s diamond and emerald earrings from her groom were a nod to the Emerald Isle.

Claire Adler

On the big day, the Princess wore an eye-catching wedding dress by designers Peter Pilotto and Christopher de Vos.

The gown had a fitted bodice which continued into a flowing full-length train.

The televised ceremony was attended by members of the Royal Family, including Kate Middleton, Meghan Markle and the Queen.

Before the wedding, royal fans speculated Eugenie would wear the same York tiara which Sarah Ferguson wore on her wedding day.

Instead, the royal picked another tiara from the Queen’s collection and walked down the aisle in the Greville Emerald Kokoshnik tiara steeped in history, Claire Adler, jewellery specialist and luxury PR consultant, explained.

“It was made by Boucheron in 1919, bequeathed to Her Majesty The Queen’s mother in 1942 by wealthy socialite Margaret Greville and was worn by both the Queen and her late mother.”

Eugenie kept the rest of her jewellery simple with a bare neck and wore a pair of drop diamond.

She pulled her hair back into a low bun which showed off the earrings, which were a gift from her future husband, Jack.

By choosing earrings that matched her tiara, Jack made a sweet nod to the Royal Family.

“While emeralds are the perfect fit for Eugenie’s beautiful green eyes and colouring, the Greville Kokoshnik tiara and Eugenie’s diamond and emerald earrings from her groom were a nod to the Emerald Isle, hinting at the Ferguson family’s Irish heritage,” Claire explained.

Although she ditched her mother’s tiara, Eugenie’s choice of emerald jewellery gave a nod to Sarah’s family.

Last month, Princess Eugenie shared her excitement for Princess Beatrice as she posted about the engagement online.

Beatrice showed off her lavish diamond ring as she posed in photos with her future husband, Edoardo Mapelli Mozzi.

The ring was been designed by Edo in collaboration with the British jewellery designer, Shaun Leane, and cost an estimated £60,000. 

In the engagement photos of both Princesses, their body language revealed they could have very different relationships. 

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