Feel terrible that I did that to him Sophie Ellis-Bextor says Strictly shook marriage

Strictly magnifies faults in relationships says Sophie Ellis-Bextor

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Sophie Ellis-Bextor took part in Strictly Come Dancing back in 2013 and was partnered with professional dancer Brendan Cole. The 42-year-old singer has now reflected on her time on the show and the toll it took on her home life.

Sophie described it as an “intense” experience and one of the best and worst times of her life.

With her Strictly partner Brendan, she made it all the way to the final and so her stint on the show lasted until three days before Christmas.

The songstress has since said that being away from her family was tricky and her husband Richard Jones, also 42, felt left out.

He worried that he was losing his wife as she was so committed to the show and learning the dances, that she would be distracted at home.

In an extract from her book Spinning plates, serialised by the Daily Mail, she wrote: “Some of the show was pure joy and exhilaration.

“But some of it was seriously intense and, even for a strong marriage like we have, it gave our foundations a good old shake.”

Sophie said that Brendan, who was married with a child at the time they were partnered together, was very understanding and made a point of talking to Richard after the very first show.

But she admitted that her spouse had “struggled” from the outset.

“We would argue when I was home about how distracted I was and about whether I’d get through to the next week,” Sophie explained.

“He just felt as if I might slip into a new life that left our family behind.”

She went on to say that she had no desire to end their relationship but didn’t have the energy to reassure him after long days in the training room and a busy filming schedule.

“I feel terrible that I did that to him,” she lamented.

Sophie said that Richard liked Brendan and was not worried that something was going to happen between them.

He was more concerned that the show had awakened something inside of her and that he was not going to be part of her future, the mum-of-five reflected.

She said herself that her time on the show had made her a better performer and gave her a new found body confidence.

Alongside Brendan, the pop star finished the dancing competition in fourth place, behind runners-up Susanna Reid and Natalie Gumede and series 11 winner Abbey Clancy.

Sophie and Richard, a bassist from rock band The Feeling, tied the knot in 2005.

The couple have five sons together – Sonny, 16, Kit, 12, Ray, eight, Jesse, five, and Mickey, two.

She is most famous for the tracks Murder on the Dancefloor and Take Me Home after finding fame with Groovejet.

She sang the vocals for their song If This Ain’t Love, which reached number one in 2000 and beat Victoria Beckham’s first solo release.

Spinning Plates by Sophie Ellis-Bextor is released on October 7.

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