Gemma Atkinson gives baby daughter valuable life advice ‘I’ll teach you when you’re older’

Gemma Atkinson tells daughter 'don't drink on an empty stomach'

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Fitness influencer and radio presenter Gemma Atkinson, 36, took to Instagram to relay some valuable life advice to her baby daughter. The actress, who shares baby Mia with Strictly Come Dancing partner Gorka Marquez, 30, jokingly told her daughter not to “drink on an empty stomach” as she lined her stomach with carbohydrates ahead of her first big night out on the town in over two years.

I’ll teach you that when you’re older

Gemma Atkinson

Sitting on her sofa, the star gave her 1.6 million fans an insight into what breakfast time at the Atkinson-Marquez home looks like on a Saturday.

The fitness guru donned a black sleeveless top with white drawstrings, while little Mia looked sweet in a white t-shirt, pink bib and matching pink bow.

Attempting to feed her mum, Mia scooped up some porridge with a spoon before it fell onto Gemma’s top.

Talking to her daughter, she said: “Thank you, I’ve always wanted porridge with hair on it, thank you.”

“More”, uttered her daughter sweetly, keen to keep feeding her mum.

“We need to wipe your nose I think, don’t we?”, said the actress, as Mia scooped more porridge onto her spoon.

“More?”, asked Gemma as her daughter crammed a large mouthful of the healthy carb into her mouth.

The former Hollyokas actress jokingly revealed why she was eating the breakfast item with her daughter.

“We’re stocking up on carbs before we have a drink,” she joked.

She continued: “I ain’t drinking on no empty stomach.” (sic)

“I’ll teach you that when you’re older” she added, looking at her fair-haired baby.

“Don’t drink on an empty stomach,” she reiterated before continuing to eat her porridge.

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Earlier in the day the star revealed that she is going on her first night out in over two years.

In a colourful Instagram story, the star admitted that she has pre-night out nerves.

She wrote: “Today is my first time ‘out out’ since Feb 2019.

“That’s the last time I was drunk”, she admitted candidly.

“It was also the last time I wore heels.

Gemma continued: “Taking all that into consideration and knowing the company I’m with today (The Girls!) I’m a little nervous”, she added along with two laughing face emojis.

Days ago the star took to social media to celebrate hers and Gorka’s engagement.

In a series of sweet snaps, the couple celebrated getting engaged on Valentine’s day, as their Strictly friends congratulated them in the comments.

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