Holly Willoughby says 'god knows what I've done' as she hosts This Morning in flat shoes after pulling her back

HOLLY Willoughby returned to This Morning today telling fans: "God knows what I've done to myself" after pulling her back live on air.

Her minor injury caused panic on the ITV show yesterday, after she uncrossed her legs and felt a painful twinge down her spine.

The presenting pro was able to soldier on until the end of Tuesday's episode, after swapping into a pair of sandals in the advert break.

However, her wardrobe team scrambled a stylish pair of black leather shoes for the star today, that featured two straps.

Writing on Instagram earlier, Holly, 40, said: "Morning… back in flats today… god knows what I’ve done to myself ??‍♀️…

"better today, just being careful! See you on @thismorning at 10am… #hwstyle??‍♀️✨ knitwear by @andotherstories shoes by @majeparis ?"

Yesterday Holly explained that she was forced to swap her elegant heels for "flip flops" after the injury.

Holly said: "During the show I uncrossed my legs and have pulled my back because now I'm over 40. That's the stuff that happens.

"I've got my flip-flops on and I can't wear my heels."

Phillip Schofield added: "It took a long time to get her back in from outside let me tell you."

Holly added: "They nearly had to wheel me out! If it hadn't been for social distancing I’d have been on your back."

The star was shown walking gingerly back into the Television Centre studios in West London after a feature where she and Phillip Schofield presented the show outside in the sunshine.

Holly was seen carrying her shoes in one hand with her script in the other as she shuffled indoors to host the end of the show.

She explained that she wasn't able to move during the final game of Spin To Win – leaving Phillip to taking on her usual role operating the tombola.

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